Sunset SoulFLOW
This is a gentle sunset flow at the Garden City Point. This beginner yoga class is full of twists and heart openers, allowing the body to detox, recover and relax. Top: Be Soulfish Leggings: Be Soulfish
Barreless Beach Barre
This barreless beach barre class is full of lower body muscle burns! Glutes, thighs, calves, quads – this class will definitely hit it all! Also includes upper body and core toning exercises for a full body blast. Hat: Be Soulfish
Sunset Beach Yoga
This short and sweet sunset SoulFLOW class is relaxing while at the same time, working through a nice beginner flow. \ Top: Be Soulfish Leggings: Be Soulfish
Beach Barre
This beach barre class focuses on lots of bicep and tricep upper body work, and includes major core and glute work as well. No big cardio in the class, but you will definitely still feel the burn! Top: Be Soulfish Leggings: Fabletics
