Barre Lockdown
Forced to stay home during the COVID-19 pandemic, I took it outside for some sunshine and sweat. This barreless barre class will work your entire body with big focus on the core at the end. Top: Be Soulfish Leggings: Fabletics
Barre Anywhere
This barre workout can be done anywhere! LIght weights are optional, along with a chair or counter for the barre work. We use a kitchen chair to work lots of calf and quad exercises, and floor work to burn inner thighs and abs. Top: Be Soulfish Leggings: Aerie
Stay at Home Barre
During pandemic times, when all gyms and studios were closed, we still barred from home! Join me in the full body toning barre workout from the comfort of your home. No barre? No problem! Use a chair, wall, deck railing, counter, etc. This class has a fun playlist, expect lots of deep muscle burn and…
Barreless Beach Barre
A 45 minute barreless Barre workout on the beach in Garden City, SC. Light weights are optional (2-3lbs recommended). This is a total body toning workout with a focus on shoulders, thighs and abs. Hat from Be Soulfish Leggings from Fabletics
