This Beach Barre classes fuses pilates and barre style moves with some yoga stretches sprinkled throughout the class. Lots of standing leg work and all fours glute work to maximize the burn in your buns 🙂
This Beach Barre classes fuses pilates and barre style moves with some yoga stretches sprinkled throughout the class. Lots of standing leg work and all fours glute work to maximize the burn in your buns 🙂