Beach Barre
This barreless beach barre class includes seated upper body work and some challenging balance moves to whittle your waist with deep core exercises. Top: Be Soulfish
1013 Surf Pine Drive, Surfside Beach SC 29575 | 843.251.8487
This barreless beach barre class includes seated upper body work and some challenging balance moves to whittle your waist with deep core exercises. Top: Be Soulfish
A barreless barre class on the beach with fun tunes, cardio craziness, lots of legs and plenty of core to get your total body fit and toned.
Arms, abs, legs – everything!!! This beach barre class hits all the major spots for a total body tone. The end got cut off a little, so make sure you add your own cool down to get a final stretch when you finish 🙂
This Beach Barre classes fuses pilates and barre style moves with some yoga stretches sprinkled throughout the class. Lots of standing leg work and all fours glute work to maximize the burn in your buns 🙂
This barreless beach barre class is full of lower body muscle burns! Glutes, thighs, calves, quads – this class will definitely hit it all! Also includes upper body and core toning exercises for a full body blast. Hat: Be Soulfish
This beach barre class focuses on lots of bicep and tricep upper body work, and includes major core and glute work as well. No big cardio in the class, but you will definitely still feel the burn! Top: Be Soulfish Leggings: Fabletics
Deep core work, lots of lunges, and fun cardio keeps you literally on your toes through this beach barrdio class. An awesome playlist will get you grooving and
This barreless beach barre class uses cardio blasts and standing exercises for a long, lean toning effect. These standing moves combine leg, abs, arms and more all in big, fluid movements. Leggings: Be Soulfish
This barre/pilates fusion class on the beach will get you tightened and toned in no time! Lots of traditional ballet moves combined with small muscle isolations that target all those hard to reach muscles. The beach background is an added bonus! Top: Be Soulfish Leggings: Aerie
This fast paced barre class on the beach will get you sweating in no time! Cardio bursts combined with full body toning movements will keep your heart rate up throughout the duration of the class. You’ll have fun dancing, toning and working out to this upbeat playlist. Top: Be SoulFish Leggings: Fabletics