Full Blood Moon Yoga
This November Blood Moon Yoga class is full of grounding postures and heart opening poses. Deep lower body stretches and lunges will help you relax after a long day. Hat: Be Soulfish Top: Be Soulfish Leggings: Aerie
Grateful SoulFLOW
Enjoy this slow yoga flow class focusing on wide hip openers, a playful spirit and being grateful for everything around us. A challenging bow & arrow pose towards the end of class is a great practice for stretching hips 🙂
Saturday SoulFLOW
This sunny beachside yoga class is just what you need to some deep lower body stretching. The majority of this class is done seated on a mat. Top: Be Soulfish Leggings: Fabletics
Saturday SoulFLOW
A relaxing beginner practice on the beach, soothing the body, the mind and the soul. A beautiful sun shining on the ocean waves created a perfect serene background for this gentle flow class.
Full Moon Yoga
A beautiful night for a gentle yoga beach class under the full moon. We kept the bonfire burning low through this class, where we flowed through moon salutations and seated twists. Top: Be Soulfish Leggings: Be Soulfish
Full Moon Yoga
A beautiful evening with a beginner flow on the beach with the full moon rising and the fire keeping us warm. Top: Be Soulfish Leggings: Be Soulfish
Full Moon Bonfire
Beginner yoga under the full moon, alongside a beach bonfire. This gentle yoga flow includes moon salutations and Goddess pose to open up and make space for the full moon energy. Top: Be Soulfish Leggings: Be Soulfish
Sunset SoulFLOW
A short sunset yoga beginner beach flow on Garden City Beach, SC. We hold the poses for some deep breath work and muscle gain.
Evening SoulFLOW
A go with the flow beach yoga soulFlow class with plenty of delicious hip openers and stress relieving twists. Leggings: Aerie
Sunrise SoulFLOW
This is a restorative sunrise beach yoga class with deep hip openers, big heart openers and lots of gentle forward folding.
