Enjoy this slow yoga flow class focusing on wide hip openers, a playful spirit and being grateful for everything around us. A challenging bow & arrow pose towards the end of class is a great practice for stretching hips 🙂
Enjoy this slow yoga flow class focusing on wide hip openers, a playful spirit and being grateful for everything around us. A challenging bow & arrow pose towards the end of class is a great practice for stretching hips 🙂