Lots of traditional yoga poses in this slow flow beach yoga class. Nice warm up followed by some vinyasa flows, and then ending with a cool down and shavasana.
Soulfish
Soulfish – Don't be afraid to wear your soul on your sleeve.
Lots of traditional yoga poses in this slow flow beach yoga class. Nice warm up followed by some vinyasa flows, and then ending with a cool down and shavasana.
