SoulFIT on the Beach
A yoga pilates barre fusion class with deep stretches and high repetition muscle isolation exercises. Leggings: Be Soulfish
Sunrise SoulFLOW
This is a restorative sunrise beach yoga class with deep hip openers, big heart openers and lots of gentle forward folding.
Beach Barre
This barreless beach barre class includes seated upper body work and some challenging balance moves to whittle your waist with deep core exercises. Top: Be Soulfish
Beach Barre SoulFIT
This low impact barre style class incorporates small muscle isolation with high repetitions for a full body toning workout.
Barre Happy Hour
A barreless barre class on the beach with fun tunes, cardio craziness, lots of legs and plenty of core to get your total body fit and toned.
SoulFIT Beach Barre
This SoulFIT class incorporates yoga, pilates and barre moves for a low impact, total body toning. The stretches in between series keep your muscles warm and help prevent injury, plus provide some nice breaks between tougher workout sections.
Barreless Beach Barre
This barreless beach barre class is full of lower body muscle burns! Glutes, thighs, calves, quads – this class will definitely hit it all! Also includes upper body and core toning exercises for a full body blast. Hat: Be Soulfish
Beach SoulFIT
This low impact yoga/barre fusion class combines deep yoga stretches with high rep muscle isolation for a great full body tone and tension release. Top: Be Soulfish Leggings: Aerie
Beach SoulFIT
This boho beach barre classes fuses barre and yoga to get the best of both worlds – delicious deep stretching and isolated muscle toning. Lots of leg and glute isolation to work those lower body muscles. Top: Be Soulfish Leggings: Aerie
Beach Barrdio
Deep core work, lots of lunges, and fun cardio keeps you literally on your toes through this beach barrdio class. An awesome playlist will get you grooving and
