Beach Barre

This barreless beach barre class  uses cardio blasts and standing exercises for a long, lean toning effect.  These standing moves combine leg, abs, arms and more all in big, fluid movements. Leggings: Be Soulfish

Beach SoulFIT

This class combines the deep, delicious stretches of yoga with the toning and sculpting moves from traditional barre. Get the best of both worlds! We begin with a slow warm up, then transition through different yoga poses while getting deep into that muscle burn with low impact, high repetition isolated moves. We finish with a […]

Barre Lockdown

Forced to stay home during the COVID-19 pandemic, I took it outside for some sunshine and sweat. This barreless barre class will work your entire body with big focus on the core at the end. Top: Be Soulfish Leggings: Fabletics