Beach Barre
This barreless beach barre class uses cardio blasts and standing exercises for a long, lean toning effect. These standing moves combine leg, abs, arms and more all in big, fluid movements. Leggings: Be Soulfish
Beach SoulFIT
This class combines the deep, delicious stretches of yoga with the toning and sculpting moves from traditional barre. Get the best of both worlds! We begin with a slow warm up, then transition through different yoga poses while getting deep into that muscle burn with low impact, high repetition isolated moves. We finish with a…
Barre Lockdown
Forced to stay home during the COVID-19 pandemic, I took it outside for some sunshine and sweat. This barreless barre class will work your entire body with big focus on the core at the end. Top: Be Soulfish Leggings: Fabletics
