Amanda is an energy healer, fitness instructor and an aspiring beach bum. She was born in Michigan, grew up in Ohio and finally made it to the sandy coast of the Carolinas. She became a fitness instructor in 2009, teaching Turbo Kick (cardio kickboxing) at the YMCA in Myrtle Beach. She loves inspiring people to…
Lindsay discovered yoga in 2009 and hasn’t stopped the pursuit of the yogic/spiritual path since. Yoga allowed her to tap into her own intuition, healing abilities, forgiveness and wisdom within and she knew she wanted to share this gift with the world! She completed her 200-Hour Vinyasa Flow Certification in 2014 from The Prancing Peacock…
My name is Donna Plummer and I am the instructor for SoulSPLASH. If you want to get a great workout without stressing your joints, try this water aerobics class in the inlet. This class combines heart pumping aerobics with strength training using water noodles. Water shoes are recommended but not required. Class meets at the…
Meet Lauren Jeffcoat, the owner and founder of Be Soulfish, a 40-something wife and mom who strives to find a balance between family, work, happiness and health. Lauren is a down-to-earth yogi with a knack for healing hearts and cracking jokes. Raised in the North but permanently migrated and rooted in the South, she found…
